Eve Mills Allen, a New Brunswick mental health therapist, has written the profoundly moving story of Jeremias, who at the age of 11 led his family to safety during the Guatemalan genocide against the Mayan peoples. Jeremias breaks the silence as he shares his memories with the author Eve Mills Allen over several years, and we learn how inadequate our mental health system is to fully heal those traumatized by war and genocide.
Dr. Bruce Hutchison describes emotional contagion as one of the most powerful forces at play in society and in politics in the last few decades, building to the 2020-21 crescendo. We need to learn about how to handle it to help us adapt to today’s stress. Dr. Hutchison’s book helps us learn how to do that.
As an experienced psychiatrist, Dr. Manuel Matas is very familiar with the science of the human brain—as well as the possibilities that exist beyond the known borders of consciousness. He has never been a classic rationalist, as he himself has experienced phenomena that defy logic and the explanations of Western medicine.
This book explains how a shy small town boy's mental health changed as he progressed into his policing career. The author analyzes his career path of how he gradually changed during his career as a police officer confronting all of the types of calls mentioned above amongst others. That his changes to his mental health were so subtle that he didn't notice of the damages done to his mental health until it was almost too late.
According to one source, 90% of all anorexics are females. They lose a few pounds but are still not satisfied. They become obsessed with reaching the "ideal" weight, but it's a moving target, practically unattainable. Such is the case with the unnamed young woman in Lightness by Quebec author Fanie Demeule, which has been translated into English by Anita Anand.
Silver Linings author Janice Landry asks the very tough question, "What are you the most grateful for?" to fifteen inspiring Canadians from five provinces and two esteemed guests from the United States. One of seventeen is Dr. Bob Emmons, considered to be the world's pre-eminent expert in the study of gratitude.
First-time author Matthew Heneghan is a former Canadian Armed Forces Medic, a former civilian paramedic, and a sufferer of PTSD and a former alcohol abuser. He is also a blogger and podcaster, sharing his story of recovery and day-to-day struggles to cope with his afflictions. Wintertickle Press has now published A Medic's Mind, his memoirs and they are as good as they come when it proceeds to 'baring all".
A powerful and beautiful debut novel by Kimia Eslah, The Daughter Who Walked Away explores the lives of three Iranian women, across three generations, as they struggle to love and be loved unconditionally.
In Transplanted, author Allison Watson describes her life with Cystic Fibrosis (CF) and her lung's long, slow decline to the point where only a double-lung transplant can save her life. As of this book, she is four years post-transplant and is doing well.