Invisible Wounds: The emotional journey of a police officer’s battle with PTSD by Norm DeVarennes

Mr. DeVarennes tells us, in detail, of the emotional ups and downs of being a police officer and the heavy toll it takes on a person’s mental health.

This story is an eye-opener of what a police officer faces when he leaves for work. It is no wonder the situations they encounter can have such a devastating effect on a person, be they in the military, a first responder of a police officer.…

Lightness by Fanie Demeule, trans. by Anita Anand

to one source, 90% of all anorexics are females. They lose a few pounds but are still not satisfied. They become obsessed with reaching the “ideal” weight, but it’s a moving target, practically unattainable. Such is the case with the unnamed young woman in Lightness (Déterrer les os in French) by Quebec author Fanie Demeule, which has been translated into English by Anita Anand.*…

Silver Linings: Stories of Gratitude, Resiliency, and Growth Through Adversity by Janice Landry

feel that Nova Scotian author Janice Landry is one of those people you would like for a next-door neighbour: she comes across as a genuinely kind, understanding, upbeat person who likely takes care of their property. That’s just the impression she gives, as the reader of Silver Linings (Pottersfield Press) comes to know her as well as the seventeen people she interviews for her latest book, Silver Linings.

A Medic’s Mind by Matthew Heneghan

First-time author Matthew Heneghan is a former Canadian Armed Forces Medic, a former civilian paramedic, and a sufferer of PTSD and a former alcohol abuser. He is also a blogger and podcaster, sharing his story of recovery and day-to-day struggles to cope with his afflictions. Wintertickle Press has now published A Medic’s Mind, his memoirs and they are as good as they come when it proceeds to ‘baring all”.…

The Daughter Who Walked Away by Kimia Eslah

Eslah is a feminist writer who lives in Ontario, and The Daughter Who Walked Away* is her debut novel. The book first introduces us to Taraneh Pourani living in East End Toronto with her husband and two young boys. It is morning and she is in bed with her husband Haseem, who is snoring beside her. She admonishes herself:

“Get up!

Black Cop: My 36 years in police work, and my career ending experiences with official racism by Calvin Lawrence, With Miles Howe

The title and subtitle pretty much sum up what this book is about: being black and facing systemic racism in two police organizations in a 36-year career. Calvin Lawrence was born in 1949 in Yarmouth and raised in Halifax. His parents (he was actually raised by his Uncle and Aunt) were a mixed-race couple living in Halifax. His father worked as a porter for the railway, one of the few respectable jobs available to blacks at the time.…

Side by Side by Anita Kushwaha

According to the Government of Canada website, every day, an average of more than 10 Canadians dies by suicide. For every person lost to suicide, many more experience thoughts of suicide or suicide attempts. For every death by suicide, at least 7 to 10 survivors are significantly affected by the loss. For Kavita Gupta, the protagonist of Anita Kushwaha’s award-winning novel Side by Side, it is the loss of her brother Sunil that has affected her and her parents.…